Why We’re Really Upset About Madonna’s AppearanceYou’ve likely read a headline or three about Madonna’s appearance recently. After attending the Grammys she was subjected to a huge…Feb 15, 2023Feb 15, 2023
3 Ways to Get Through the Holiday Season with More Joy & EaseWe are fast approaching the avalanche of the festive frenzy. For some of us it can be a joyful experience. But for many of us it can feel…Nov 7, 2022Nov 7, 2022
The Girl Who Had No Confidence (aka The Misunderstood Introvert)As a child, my school reports all said that I lacked confidence. I’d hear it remarked upon at parent evenings, my mother nodding along as I…Sep 22, 2022Sep 22, 2022
Are You Worried About What’s Age-Appropriate?Do you ever find yourself thinking that you’re too old to do something that’s lovingly calling you? Do you sometimes tell yourself that you…Sep 7, 2022Sep 7, 2022
When Self-Care Feels Like Yet Another “Should”Self-care is something we’ve heard an awful lot about in recent years. As more of us awaken to how damaging hustle culture and the…Aug 17, 2022Aug 17, 2022
Common Fears of Aging (and How to Reframe Them)Our fear of aging is no accident. It’s the intended result of a culture of anti-aging. A highly profitable culture at that.Aug 4, 2022Aug 4, 2022
5 Ways Midlife Impacts Introverts DifferentlyContrary to popular belief, being an introvert isn’t necessarily the same as being shy or socially awkward. Although many introverts feel…Jul 22, 20222Jul 22, 20222
What I Know at 47 That I’d Tell Myself at 27If you could go back in time and offer your younger self some loving words of wisdom, what would you most want to share?May 6, 2022May 6, 2022
Life Is Not Linear (and Age-Related Goals are BS)A few years ago, a woman sent me a message me to say she couldn’t believe that I was the same person who spoke about all things empowering…Jul 20, 2021Jul 20, 2021
